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Showing posts from February, 2024

Expert guidance from Kieren Payne, Founder and Owner of Altern8 Training in Sydney’s north shore

  Kieren believes there are no limits when it comes to training, and anyone of any age or fitness level can build healthy fitness habits into their everyday life. Kieren is working with Heart Research Australia to provide Heart Health Club members with the tools and knowledge to start a new exercise program safely and build their fitness to improve their overall heart health. Our Blog : https://www.altern8training.com.au/expert-guidance-from-kieren-payne-founder-and-owner-of-altern8-training-in-sydneys-north-shore/

Unleash Your Potential with Outdoor Gym Workouts in North Shore, Sydney

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Welcome to the vibrant and energetic world of outdoor fitness in North Shore, Sydney! If you're tired of the traditional gym setting and looking for a refreshing way to achieve your fitness goals, an outdoor gym could be your answer. At Altern8 Training, we're excited to introduce you to the refreshing experience of working out amid the natural beauty of the North Shore.     Breath of Fresh Air Ditch the monotony of indoor workouts and breathe in the fresh, crisp air of North Shore. Our outdoor gym sessions are designed to reconnect you with nature while you sweat it out, providing a holistic approach to fitness.   Stunning Landscapes   Picture this – lunges with a view of the lush greenery and squats against the backdrop of Sydney's skyline. Our outdoor gym locations are carefully chosen to offer you stunning landscapes that make your workout not just a routine but a memorable experience.   Vitamin D Boost Soak up the sun while you sweat! Outd...